NOW:53051:USA01012
http://widgets.journalinteractive.com/cache/JIResponseCacher.ashx?duration=5&url=http%3A%2F%2Fdata.wp.myweather.net%2FeWxII%2F%3Fdata%3D*USA01012
41°
H 45° L 41°
Clear | 0MPH

Learn to laugh your way to healthier life

May 5, 2014

The Healing Space, a Menomonee Falls wellness center,is offering Laughter Yoga training in Peace Yoga studio on Sunday, June 1st from 9-3. This class will offer participants the skills and techniques to lead Laughter Yoga groups.
Laughter Yoga offers such health benefits as less hypertension, increased immunity, decreased anxiety and depression and an over all sense of well being.
Laughter Yoga is bring used in health care settings, schools, mental health centers and businesses. It is not traditional yoga with poses, but involves using diaphragmatic breathing and fun exercises and laughter.
The human body loves laughter and most people find that like traditional exercise, we feel better after we have been laughing. One interesting laughter fact; if a person laughs for a sustained 15 minutes it has the same effect on our abs as doing 100 sit-ups.
The cost for this training is $100 and includes lunch, snacks, all materials and a certificate signed by Elizabeth Boeck LCSW, the trainer and founder Dr. Madan Kateria. Elizabeth was trained at the Satchanondada Ashram in Virginia.
Groups of three or more will receive a 10% discount and groups of five or more, 15% discount.

This site uses Facebook comments to make it easier for you to contribute. If you see a comment you would like to flag for spam or abuse, click the "x" in the upper right of it. By posting, you agree to our Terms of Use.

Suburban News Roundup

E-mail Newsletter

Your link to the biggest stories in the suburbs delivered Thursday mornings.


Enter your e-mail address above and click "Sign Up Now!" to begin receiving your e-mail newsletter
Get the Newsletter!

Login or Register to manage all your newsletter preferences.

Community Watch

» Falls Village Board Approves TIF No. 12 9/15

» Menomonee Falls Village Board approves sale of Radisson Hotel 9/15

» Preps football photos of the week: Sept. 12 9/12

» Lancers dominate Falls, 21-0, in GMC action 9/12

» Police searching for 2 men for armed robbery at Craigslist sale 9/12

» Doran's "Pick 6" sparks Germantown to 48-31 win over Cedarburg 9/11

» Menomonee Falls High School student named National Merit Scholarship semifinalist 9/11

» Germantown to consider long-term plan for downtown district 9/11

» Man killed in Falls fire identified Updated:  9/8

» Kohl's seeks to unload Woodland Prime building 9/8

» School district taxes remain flat for Menomonee Falls residents 9/8

» Menomonee Falls man dies in house fire 9/8

» Preps football photos of the week: Sept. 5 9/7

» One person dead after Menomonee Falls house fire 9/6

» Germantown football team rallies to beat Bay 9/6

» Falls manufacturer plans to shift headquarters to Germantown Updated:  9/5

» Waukesha County Sheriff's Department warns of impostor scam, claiming missed court appearance, unpaid fines 9/5

» Menomonee Falls Target store evacuated 9/5

» Waukesha County plans to spend $93 million on roads, buildings, parks 9/3

» Fundraiser to benefit medical costs for local family 9/3

» Poll: Will Whitefish Bay or Germantown win in Week 3 matchup? 9/2

» Department of Transportation prepares for full closure of Highway 41 9/2

» Preps football photos of the week: Aug. 29 8/29

» Germantown officials respond to mandated revaluation of village 8/27

» Bay boys soccer team opens NSC defense with 3-0 win over GT 8/26

View All Posts Got a tip? Welcome rss
Deal Watch - Milwaukee

Milwaukee's Best Discounts & Deals

Advertisement

Local Business Directory

CONNECT