NOW:53051:USA01012
http://widgets.journalinteractive.com/cache/JIResponseCacher.ashx?duration=5&url=http%3A%2F%2Fdata.wp.myweather.net%2FeWxII%2F%3Fdata%3D*USA01012
19°
H 19° L 19°
Clear | 6MPH

Learn to laugh your way to healthier life

May 5, 2014

The Healing Space, a Menomonee Falls wellness center,is offering Laughter Yoga training in Peace Yoga studio on Sunday, June 1st from 9-3. This class will offer participants the skills and techniques to lead Laughter Yoga groups.
Laughter Yoga offers such health benefits as less hypertension, increased immunity, decreased anxiety and depression and an over all sense of well being.
Laughter Yoga is bring used in health care settings, schools, mental health centers and businesses. It is not traditional yoga with poses, but involves using diaphragmatic breathing and fun exercises and laughter.
The human body loves laughter and most people find that like traditional exercise, we feel better after we have been laughing. One interesting laughter fact; if a person laughs for a sustained 15 minutes it has the same effect on our abs as doing 100 sit-ups.
The cost for this training is $100 and includes lunch, snacks, all materials and a certificate signed by Elizabeth Boeck LCSW, the trainer and founder Dr. Madan Kateria. Elizabeth was trained at the Satchanondada Ashram in Virginia.
Groups of three or more will receive a 10% discount and groups of five or more, 15% discount.

This site uses Facebook comments to make it easier for you to contribute. If you see a comment you would like to flag for spam or abuse, click the "x" in the upper right of it. By posting, you agree to our Terms of Use.

Suburban News Roundup

E-mail Newsletter

Your link to the biggest stories in the suburbs delivered Thursday mornings.


Enter your e-mail address above and click "Sign Up Now!" to begin receiving your e-mail newsletter
Get the Newsletter!

Login or Register to manage all your newsletter preferences.

Community Watch

» Central wrestlers take control of GMC race with 29-27 win over Falls 12/17

» Cambridge Major Laboratories plans $20 million expansion 12/16

» GHS Alumni founds prominent student organization at UW-Madison 12/12

» Wisconsin's first Pirtek USA location to open in Menomonee Falls 12/11

» Newman will not seek third term as Menomonee Falls Village Board president 12/11

» Menomonee Falls boys get defensive in beating Franklin, 48-30 12/9

» Momentum Early Learning seeks to open facility in Germantown 12/9

» Menomonee Falls School District's lobbying efforts likely to conclude in January 12/9

» Community Memorial Hospital seeks approval for major improvements 12/8

» Pilgrim Road reconstruction begins, to be completed next year 12/5

» New Menomonee Falls Toppers location aims to impress 12/5

» United Way agencies in Milwaukee, Waukesha announce merger Updated:  12/4

» Redevelopment proposal met with contention from Menomonee Falls residents, commission 12/4

» Plans for Menomonee Falls Costco under review 12/3

» State champion Germantown boys open with win over Kettle Moraine 12/2

» UPDATE: Man pronounced dead in Highway 41/45 accident near Holy Hill Road identified 12/2

» Police identify man killed in crash that closed Highway 41/45 12/2

» Germantown Fire Department referendum will not appear on April 2015 ballot 12/1

» TJ Hale drops plans to build headquarters in Germantown, will consolidate in Menomonee Falls instead 12/1

» Germantown crash closes Highway 41/45 in both directions at Holy Hill Road 12/1

» Sheboygan South spoils Menomonee Falls boys opener, 47-38 11/25

» Firm drops Germantown plan; work on village-financed business park continues Updated:  11/21

» Fast start propels Catholic Memorial past Menomonee Falls in girls basketball opener 11/20

» Trustee Lemmer explains Kwik Trip vote 11/19

» UberDork Cafe opens in Falls 11/19

View All Posts Got a tip? Welcome rss

Advertisement

Deal Watch - Milwaukee

Milwaukee's Best Discounts & Deals

Advertisement

Local Business Directory

CONNECT