NOW:53051:USA01012
http://widgets.journalinteractive.com/cache/JIResponseCacher.ashx?duration=5&url=http%3A%2F%2Fdata.wp.myweather.net%2FeWxII%2F%3Fdata%3D*USA01012
21°
H 23° L 21°
Cloudy | 10MPH

Learn to laugh your way to healthier life

May 5, 2014

The Healing Space, a Menomonee Falls wellness center,is offering Laughter Yoga training in Peace Yoga studio on Sunday, June 1st from 9-3. This class will offer participants the skills and techniques to lead Laughter Yoga groups.
Laughter Yoga offers such health benefits as less hypertension, increased immunity, decreased anxiety and depression and an over all sense of well being.
Laughter Yoga is bring used in health care settings, schools, mental health centers and businesses. It is not traditional yoga with poses, but involves using diaphragmatic breathing and fun exercises and laughter.
The human body loves laughter and most people find that like traditional exercise, we feel better after we have been laughing. One interesting laughter fact; if a person laughs for a sustained 15 minutes it has the same effect on our abs as doing 100 sit-ups.
The cost for this training is $100 and includes lunch, snacks, all materials and a certificate signed by Elizabeth Boeck LCSW, the trainer and founder Dr. Madan Kateria. Elizabeth was trained at the Satchanondada Ashram in Virginia.
Groups of three or more will receive a 10% discount and groups of five or more, 15% discount.

This site uses Facebook comments to make it easier for you to contribute. If you see a comment you would like to flag for spam or abuse, click the "x" in the upper right of it. By posting, you agree to our Terms of Use.

Suburban News Roundup

E-mail Newsletter

Your link to the biggest stories in the suburbs delivered Thursday mornings.


Enter your e-mail address above and click "Sign Up Now!" to begin receiving your e-mail newsletter
Get the Newsletter!

Login or Register to manage all your newsletter preferences.

Community Watch

» Sheboygan South spoils Menomonee Falls boys opener, 47-38 11/25

» Firm drops Germantown plan; work on village-financed business park continues Updated:  11/21

» Fast start propels Catholic Memorial past Menomonee Falls in girls basketball opener 11/20

» Trustee Lemmer explains Kwik Trip vote 11/19

» UberDork Cafe opens in Falls 11/19

» Menomonee Falls approves Kwik Trip plans 11/18

» Menomonee Falls approves flat tax rate for 2015 11/18

» Taxpayers could see small increase to village taxes 11/17

» Germantown moves forward with fire department referendum for 2015 11/17

» CMH earns "Top Performer" recognition 11/17

» Paul Farrow announces for Waukesha County executive 11/14

» Menomonee Falls School Board lobbies for funding, local control 11/13

» Vrakas to retire as Waukesha County exec, sparking likely GOP tussle Updated:  11/13

» Graham's memory honored with fundraising party for childhood cancer 11/13

» Fundraising party for childhood cancer honors Graham's memory 11/12

» Waukesha County keeps taxes flat in 2015 budget 11/12

» Brandtjen opts to retain seat on Waukesha County Board 11/12

» Quest Specialty Coatings challenges OSHA findings 11/12

» Icahn sells Germantown building for $9.3 million 11/12

» Beer Garden proposal prompts need for long-term plans for downtown Germantown 11/10

» Suburban roundup: Week three of the WIAA football postseason 11/10

» Rep. Knodl becomes assistant majority leader 11/7

» Germantown girls volleyball team dominates Merrill in state quarters 11/6

» Menomonee Falls board to review Kwik Trip plans 11/6

» Plan Commission denies plans, maintains rural character of the area 11/6

View All Posts Got a tip? Welcome rss

Advertisement

Deal Watch - Milwaukee

Milwaukee's Best Discounts & Deals

Advertisement

Local Business Directory

CONNECT